Image by kharied via Flickr

Even though I am doing 3 runs a week as part of C25K, I normally only write about one of them each week. But, yesterday in between my day 1 and …

Today was Day 1 of Week 5 and I have to say I am getting antsy (in a good way) for the Day 3 run. Instead of 3 of the same interval runs for the …

This week I am running to eat. Ok, I may be a little dramatic…But let me explain.
It has been raining almost non-stop for the past 4 days. The worst part has been the heavy early …

No video today, mainly cause when I woke up this morning for my second run of the week at 6AM, and was too weary to remember to bring my Vado with me.
This week’s a little …

Today is a warbly video showing you my run through my neighborhood – some of you asked where I run and wondered where I was in the last video. Don’t worry that’s not how slow …

Some of you may have already heard that I am on my way to being able to run 5k…without stopping. Might sound easy especially to runners, but I’ve never been especially good at running for …